(2 minutes, 55 seconds) “Tighten your tennies, kiddos! It’s going to be a fun summer!” It was a memorable summer the year Team Noble, our family racing team, began. It all started with purchasing six white t-shirts in each of our sizes and a broad…

We Need More Cowbell 5-12-22 (2 minutes, 7 seconds) Last summer I attended a triathlon in support of a close friend who was competing. I loaded my mini-backpack with water bottles, power bars, and …my biggest cowbell. For me, cheering at a race would be incomplete work…